Saturday 23 January 2016

FIND YOURSELF AND BE HAPPY!


You must have heard the phrase "be yourself and be happy"so often and you probably ask yourself,'who have I been all these while?' and 'how can I be myself?'

I have asked that severally and here is the help I got.

To find yourself learn about yourself.
Finding the real you is an enlightening experience. You become self-sufficient and do things for yourself, for once. It's a hard feeling to put into words, but when you don't know who you are, it's hard to ignore. Finding yourself is not easy, but it's worth it.
 Ready? Let's begin.





Create your own life time line. Write down all of your major goals that you feel you have achieved and want to achieve. In turn, write down the events in your life that have already happened and that have shaped or affected you. When life brings problems or misfortunes it shapes our belief system and makes us think differently, but it also makes us us. These things you list are organically you, not a simple reflection of society. 


  Distinguish your thoughts from the thoughts of others. For most people (it's more common than you may think) life is pretty easy to go through while on autopilot; we practically get handed a road map for how reality "works." Go to school, get a job, get married, think this, that, and the other, and boom — hope you had a good time. And that's all well and good — it gets the job done certainly — but it doesn't allow room for you. So sit down with yourself. At the end of the time line, come up with a few beliefs of yours that aren't based on logic, but are based on what you've been told. We all have them. Now, what do you actually think? 


 Start relying on yourself. Confidence and reliance are at the heart of finding yourself. If you don't have a solid sense of self worth, you'll listen to what others have to say all the time and to be swayed by their insistence on what is appropriate. Learn to believe in yourself and trust your own feelings. Then, you'll come up with a structure to base your new sense of self on. Remember, be patient with yourself and confident in your abilities. Everything will come with time...


let me know if this has been helpful and any questions..

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